9 December 2014

Plan for 19th Dec

I realised I might have gave the wrong instruction to the beginners that is hindering to execute the correct leg move and timing. I'll try to correct the footwork from the very exaggerated form we've been practising to a more correct one.

Use of the R-leg as a pendulum at the same time as the L-leg pushing the body forward. The pendulum is the keyword for my next session.

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