20 January 2015

Clean basic cuts practice in pair

http://youtu.be/9JG7AijRd3c?t=13m52s
http://youtu.be/9JG7AijRd3c?t=3m34s

Content:

Standard Kiri-kaeshi (in turn)
Double switch Kiri-kaeshi
Fast Kiri-kaeshi

Long distance big Men (twice & switch)
Long distance small Men

Normal distance small Men
Normal distance small Kote
Normal distance fast Kote-Men

Reactive attack against Men
Reactive attack against Kote

Hiki-Men, Hiki-Dou
Hiki-Men (heads-side), Hiki-Men (tails-side)

[12:50-13:06] 1 person
(Long-distance)-Men
Kote-Men
(Tsuba-zeriai)
Hiki-Dou
Men-Taiatari
Hiki-Men
Kote-Men
(Tsuba-zeriai)
Hiki-Dou
[1 missed Men]
Men
Hiki-Men
Men
…in succession (15 sec)

[13:41-13:52] 1 person
Men
taiatari
hikimen
kote
men
taiatari
hikidou
kote-men
taiatari
hiki-dou
kote-men
taiatari
hikidou
kote-men
taiatari
hikidou
men
(11 sec)

Chasing big Men
Chasing small Men
Chasing Switch L-R cuts & Men

Binary Kirikaeshi

[End]

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