Quality before quantity

As the same concept in manufacturing, if your form is incorrect, doing the quantity will only mass-produce faulty products.

Quantity will never compensate the lack of quality. Rather, it'll only accentuate the problem.

By repeating the wrong thing, you are teaching your body to remember the wrong movement and built up the wrong muscles at the expense of your time and effort.

In kendo, quantity matters only if the quality is right.

When you cannot do the right movement slowly, trying it harder & faster won't help.

Doing x amount of repetitive practice doesn't guarantee a thing, unless the form is correct.


Get the form right or you might as well not to bother at all.